Daily face care for beautiful face in 7 steps

Depending on how much you care for your skin, so it will be nice and treated. Only with the proper way to care, you will get the desired results.Routine much affect the overall look, and learn to do so in the right way. In the slide show you 7 steps to perfect skin with daily care.

First step - Make the movements correctly

Wash your face like it was made ​​of silk. Use gentle circular motions and start décolleté and neck up in the face.Rough and fast rubbing and washing can destroy the top layer of skin.The use of too much pressure can give your skin a pink glow, you fired capillaries and long term skin to become thinner.
Second step - Choose a product that suits your skin type

If your skin is dry, then look for a person with a great moisturizing cream feature with soothing herbal extracts such as algae. Have a problem with acne and oily skin?Then look for products with fruit extracts or salicylic acid for daily use and make peeling. If you have a problem with redness look for products without perfumes, natural base made.
Third step - The sun is major factor for wrinkles and dry skin

Good protection from the sun is an important anti-aging skin and maintain hydration. The sun is shining throughout the year and should be protected even when the temperatures are below zero. This will make a protective barrier. In the winter time use daily hydration with creams faktor15, while in the summer period, this factor is required to be greater.

Fourth step - Other ways of hydration of your skin

There are other ways of hydration for your skin than the direct application of the products. Visit to the sauna or spa salons your skin make it softer and wetter. Using the 8 glasses of water a day, or fruit and vegetable intake are small steps that can have a big impact.
Fifth step - Anti-Aging Treatments, compensated lost hydration

Estrogen keeps the skin supple, but over the years falls which reduces skin hydration.But the loss of natural estrogen can be enriched with plant he found in broccoli, which also contains vitaman A and C. Also look for creams with glycerin and hyaluronic acid and use them twice a day for best results. Sixth step - Reduce sugar

Women have a tendency to eat sweet things, and that if it is in large amounts can damage the skin. Free radicals, promotes inflammation and cell damage.Consume products that have less sugar, which will keep insulin levels lower and thus the cells will maintain balance.Seventh step - Use the good fat in your diet

Do not remove all fat from the diet if you want the skin supple and smooth. Studies show that a diet with a sufficient amount of essential fatty acids promote the maintenance of skin elasticity and youthful appearance. Omega 3 is a number in salmon, tuna, mackerel, nuts and seeds, and these products look to have more of your table for perfect skin.